Discuss about Your dental health with Best dental and dentist in Ahmedabad during Covid-19
Quite possibly the most important tasks being performed by all countries in the world is to control the spread of the Covid-19 disease. The viral nature of covid-19 forces the entire world to completely or partially stop. After spreading widely the scientists was found that the disease mainly affects the human lungs. Some other general health related side effects are also being experienced by patient. Many people do not know its impact on dental health; because this knowledge will not be passed on from person to person so Best Dental and Dentist in Ahmedabad are here to rescue. However, there are many examples and studies have found that Covid-19 affect our dental health in different ways.
Ways to keep your teeth healthy when you have Covid
No one wants to get infected by this deadly disease; so many people have taken all the necessary care measures. But what to do if a person is infected with Covid-19? Here, people should not ignore their dental health, and in this condition they should also try to better maintain dental health.
Here are some of the tips by dentist in Ahmedabad to keep teeth healthy during the Corona:
- Wash and sanitize your hands
You must sanitize or wash your hands properly before performing any dental care or cleaning activities. It will protect your dental equipments from the spread of corona.
- Brush your teeth twice in a day
Brushing your teeth twice a day (in morning and at night before going to bed) is the oral hygiene care that everyone should follow in normal days and during covid-19 infections. It is very important to brush your teeth from all corners of your mouth with no less than 2 minutes on each side while brushing your teeth.
- Drink plenty of water
Despite the fact that you may not want to drink more water during covid-19 period, But if you will drink less water, it will not help to reduce the bacteria in your mouth. Drinking plenty of water can help eliminate bacteria in the mouth to a large extent. It can also provide fluoride to the teeth and prevent the formation of dental plaque.
- Do not smoke or chew tobacco
Chewing tobacco, drinking and smoking affect the blood vessels under the teeth, thereby reducing blood flow in the mouth. Additionally, it can cause bacteria to grow on the teeth.
- Flossing
Flossing is very important to clean your teeth, it is important to remove the smaller food particles and plaque from the complex area of your teeth.
- Control your habit of eating sweet and sticky food
When you eat sweet and sticky food it store in the teeth. In addition, it will accumulate more bacteria on the teeth over a long period of time, which will further lead to tooth decay. Therefore, people should limit the intake of these types of foods and rinse mouth properly after eating.
- Oil pulling
If you are thinking what is oil pulling then don’t worry, we are here to tell you. Oil pulling is normally is rinsing the mouth with oil. For this we can use sesame oil, coconut oil, sunflower oil, and olive oil. It is the best therapy to remove bacteria from your mouth.
Do’s and Don’ts during covid-19 according to the general physician in Ahmedabad
Do’s
- The first thing that you should do is getting quarantined if you get infected during covid.
- Follow the guidelines given by your doctor
- Wash your hands and sanitize before eating
- Cover your mouth while sneezing and coughing
Don’ts
- Going outside in the crowd.
- Eating cold food.
- Staying close with other members.
- Going out without the mask.
These are the some dental care tips for you to follow in normal days or during corona period. It will help you to keep your teeth healthy. You can search best dental or dentist in Ahmedabad through spirals health.
